Student Skills and Abilities
1. Splashers
-Water adaption
-Get in pool by self
-Get out of pool by self
-Flutter kick holding the wall
-Adjustment to coach
2. Bubblers
-Go underwater by self
-Open eyes under water
-Hold breath and blow out
-Blow bubbles in the water
3. Floaters
-Prone float with kick
-Back float with kick
-Prone float kick to wall
-Sit/fall off wall to coach
-Push off wall to coach
4. Kickers
-Sit/fall/kick back to wall
-Tread water
-Kick across pool prone
-Kick across pool on back
-Kick with arms extended
5. Crawlers
-Prone movement with arms underwater
-Breathe to the front
-Return to side
-Backstroke arm movement, recovery
6. Frogs
-Breaststroke Kick movement
-Breaststroke Arm movement
-Modified crawl--20 feet
-Backstroke--20 feet
7. Dolphins
-Dolphin kick
-Dolphin kick with 1 arm stroke
-Dolphin kick with 2 arm strokes
-Crawl--with out of water arm recovery
-Breaststroke--20 feet
8. Starfish
-Crawl--with out of water recovery
-Crawl--with side breathing
-Backstroke--50 feet
-Breastroke--50 feet
-Butterfly--20 feet 2 arms
9. Divers
-Sitting dive
-Kneeling dive
-Standing dive
10. Swimmers
-Crawl--25 yards with breathing and dive
-Backstroke--25 yards
-Breaststroke--25 yards
-Butterfly--50 feet
-Somersault or shoulder roll in water by wall
-Streamline on push off of wall